This book is a series of interview between David E. Wright publisher, and experts in the health field.
Bryan Joseph is a chiropractor who himself went through a year of
intense pain due to a sports injury. As a result he gained additional
insight into pain and its treatment. He is an advocate for health. He
advocates for holistic health
through a balanced life. He says “to truly achieve wellness one has to
be emotionally, chemically, and physically balanced. He gives further
detail on what it means to be balanced in describing the chiropractic
profession. Nutrition, proper exercise, positive attitude, spinal
alignment, and rehabilitation all have to be considered in order to
reach optimal health.
Balance
is important to health. Joseph said, “If someone would have told me
that the body had energy and our attitude or mind frame made a
difference in how we heal I would have thought they were nuts. I now
know that being out of balance in any aspect will make a difference in
your health.” He then later makes this comment, “I believe having the
right attitude does more health for you than anything. Keep a positive
attitude and a good outlook on life. Know that you are blessed in
everything that you do and have. Being able to wake up and take a
breath every day is a gift and we must remember that. This outlook can
help you live a healthier and happier life more than anything else.
Always practice keeping a smile on your face and keep working to develop
a positive attitude.”
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